EloqovaBook free demo

For parents of young learners

10 lines on yoga for kids

"Yoga" is a common topic for writing and speaking in school. Here are simple lines for every class, a short speech and useful words.

By the Eloqova team · Updated 11 November 2026

Free printable kit for your child's class: speaking worksheets and a speech planner.Get it free

Make it your own: Swap in your child's own details where they fit, so the lines are true and easy to remember. Say the lines aloud before writing them; speaking first makes writing easier.

5 lines on yoga for UKG and Class 1

  1. Yoga is good for our health.
  2. It makes our body strong.
  3. It keeps our mind calm.
  4. We should do yoga every day.
  5. I like doing yoga.

10 lines on yoga for Classes 1 to 3

  1. Yoga is an ancient practice from India.
  2. It keeps our body fit and healthy.
  3. Yoga makes our body flexible.
  4. It also keeps our mind calm and happy.
  5. Yoga poses are called asanas.
  6. Breathing exercises are called pranayama.
  7. We should do yoga in the morning on an empty stomach.
  8. Children and adults can both do yoga.
  9. International Day of Yoga is on 21 June.
  10. I do yoga with my family.

10 lines on yoga for Classes 4 and 5

  1. Yoga is an ancient practice that began in India thousands of years ago.
  2. It joins body, breath and mind through poses, breathing and relaxation.
  3. Yoga poses are called asanas, such as tadasana, vrikshasana and bhujangasana.
  4. Breathing exercises in yoga are called pranayama.
  5. Regular yoga makes the body strong, flexible and well balanced.
  6. It improves concentration, which helps children in their studies.
  7. Yoga helps us feel calm and reduces stress and worry.
  8. It is best done in the morning, on an empty stomach, in fresh air.
  9. India proposed International Day of Yoga at the United Nations, and it was first celebrated on 21 June 2015.
  10. Today, people all over the world practise yoga for good health.

A short speech on yoga (Classes 3 to 5)

Good morning, everyone. Today I will speak about yoga, India's gift to the world.

Yoga is an ancient practice that keeps our body fit and our mind calm. Through asanas and breathing exercises, yoga makes us stronger, more flexible and better at concentrating. Since 2015, the whole world celebrates International Day of Yoga on 21 June.

Let us make yoga a part of our daily routine and stay healthy and happy. Thank you.

Useful words for talking about yoga

  • yoga
  • asana
  • pranayama
  • breathing
  • meditation
  • posture
  • balance
  • flexible
  • fitness
  • health
  • calm
  • concentration
  • stretch
  • mat
  • relax
  • mind
  • body
  • ancient
  • practice
  • routine

How to practise at home

  1. Do tadasana (tree or mountain pose) and say its name in a full sentence.
  2. Practise 5 slow breaths and describe how you feel.
  3. Teach a family member one yoga pose using English instructions.
  4. Say the speech while standing tall like in tadasana.

Questions parents ask

How do I write 10 lines on yoga?

Explain what yoga is, where it began, asanas and pranayama, its benefits for body and mind, and International Day of Yoga on 21 June.

What are 5 lines on yoga for UKG?

Yoga is good for our health. It makes our body strong. It keeps our mind calm. We should do yoga every day. I like doing yoga.

When is International Day of Yoga?

International Day of Yoga is celebrated every year on 21 June. It was first celebrated in 2015.

More free guides

Want expert help? See our public speaking classes for kids: live 1:1 online classes for UKG to Grade 8.