My child says "um" too much

8 ways to reduce filler words

1. Explain that a short silent pause is better than "um", and practise pausing.
2. Let your child plan the first sentence before speaking.
3. Practise talking slowly; fillers often come from rushing.
4. Record a short talk and count the ums together, without fuss.
5. Choose a fun signal, like a gentle tap, to notice an um during practice only.
6. Learn useful linking words instead: first, next, also, because, finally.
7. Give your child thinking time before they answer a question.
8. Praise improvement: "Only 3 ums this time, down from 8!"

5 fun practice games

1. Just a minute: talk for 60 seconds on an easy topic without saying um.
2. Pause power: tell a story and freeze for one second instead of each um.
3. Um counter: one person counts while the other speaks, then swap.
4. Linking word race: tell a story using first, next, then and finally.
5. Expert talk: explain something your child knows well, like a game or a cartoon.

Why does my child say um so much?

Usually because they're thinking of what to say next while speaking. Planning the first sentence and practising pauses helps.

How can my child stop using filler words?

Practise silent pauses, slow down, plan before speaking, learn linking words, and play games like Just a minute.

Is it normal for kids to say um and like?

Yes, it's very common. It only needs work if it makes your child hard to follow or less confident when speaking to a group.